Clik here to view.
Team China ft Tian Tao, Li Dayin, Liu “Gigachad” Huanhua 2023 Asian...
Team China, featuring Tian Tao, Liu “Gigachad” Huanhua and Li Dayin in the training hall at the 2023 Asian Weightlifting Championships in Jinju, Korea. Guest appearances: Li Wenwen, Li Fabin, Liang...
View ArticleClik here to view.
Karlos Nasar Power Snatches 2023 European Weightlifting Championships
New on our Patreon: Karlos Nasar’s Power Snatch Session from the 2023 Europeans Training Hall. 230kg Front Squat Triple 150kg Power Snatch + Hang Snatch 170kg Power Clean Double Karlos Nasar Power...
View ArticleClik here to view.
Tian Tao 0 – 222kg Clean & Jerk World Record at 89kg
This is Tian Tao’s full warm up towards his 222kg clean and jerk world record at the 2023 Asian weightlifting championships in Jinu, Korea. The 16:30 minute video includes all his warm up attempts for...
View ArticleKuo Hsing-Chun 190kg Back Squat Session
Here is 2021 Olympic champion Kuo Hsing-Chun (59kg, Taiwan) squatting up to 190kg / 419lbs in the 2022 world weightlifting championships training hall. On our Patreon you can watch our “Kuo’s Attempt...
View ArticleLasha Talakhadze 215kg Snatch Session (Includes 205kg DOUBLE!)
Georgia’s Lasha Talakhadze snatching 215kg / 474lbs in the 2021 world weightlifting championships training hall in Tashkent, Uzbekistan. At the time this was Lasha’s heaviest competition snatch...
View ArticleTian Tao 260kg Squats 2023 World Championships Training Hall
Here are some clips of Tian Tao (89kg) at the 2023 world weightlifting championships in Riyadh, Saudi Arabia. 260kg / 573,2 pounds Paused Back Squat 260kg / 573,2 x4 Back Squat 260kg / 573,2 Front...
View ArticleLee Sang-Yeon (67kg) 245kg x2 Squat
Lee Sang-yeon (67kg, South Korea) squatting up to 245kg / 540lbs for a double in the 2023 world weightlifting championships training hall in Riyadh, Saudi Arabia. Made possible by by our Patreon...
View ArticleClik here to view.
Arley Mendez Heavy Snatch Session 2023 WWC
It’s been a while since we’ve seen Arley Mendez (2017 world champ at 85kg). ATG patrons can watch his 175kg snatch session filmed in the 2023 worlds training hall. View this post on Instagram A post...
View ArticleLi Dayin 200kg Clean & Jerk Session at 2023 Weightlifting World Championships
This is Li Dayin’s 200kg Clean & Jerk Session at the 2023 Weightlifting World Championships. Guest appearences by Tian Tao (front rack holds) Shi Zhiyong (front squat, clean pulls) Luo Shifang...
View ArticleTrain 3 Times a Week and Win Olympic Gold feat. Olivia Reeves?
Here is an ATG Deep Dive into the training method that resulted in Olivia Reeves (21 y/o, 71kg, USA) winning Olympic gold at the 2024 Paris Olympic Games. Train like a Beginner – WIN the Olympics feat....
View Article