Meanwhile in Kazakhstan … at another Kazakh Max Out Friday.
Ilya got a 189kg Snatch, which is a comeback PR.
Keep track of his progress with the Ilya Progress Tracker here.
His teammate Rustem Sybay got a 170kg Snatch and 221kg C&J.
In the Anatoly Khrapaty memorial competition (where Ilya did the 239kg C&J) he got a 377 kg Total (164 +210) at 94kg.
His next big competition are the Asian Games in September.
Ilya Ilyin 189kg Snatch & Rustem Sybay 170 + 221 is a post by Gregor from All Things Gym.