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ATG Podcast Asian Championships Field Report Episode 3 – Lu & Li Day
We’re back with episode 3 of our ATG podcast adventures at Asian weightlifting championships in Tashkent. This is a two parter. During the morning session we (Nat and Gregor) talk about: Suitcases...
View ArticleLasha Talakhadze 225kg Snatch + 270kg Clean & Jerk
Meanwhile in Georgia … Lasha Talakhadze lifts the most weights any human has ever lifted… again. We were told these lifts were from before Europeans. 225kg Snatch View this post on Instagram A post...
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ATG Podcast: We made it home! More from Pan Ams & Asians + How to Beat Jet Lag
Nat, Dr Boffa and I are back home and recorded a Pan Ams / Asian championships wrap up episode. Harrison before his 25kg cut at 2018 Junior Worlds Topics: Boffa’s pan ams experience, Toilet situations...
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ATG Patreon Posters: Mattie Rogers 111kg Snatch Sequence + Kianoush Rostami...
This month’s patreon posters feature Mattie Rogers’ 111kg pan am record snatch and Kianoush Rostami’s 167kg snatch at asian championships. ATG poster level patrons can download the full res files and...
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Legend – The Naim Süleymanoğlu Story ATG Patreon Special
We just posted a 30 minute special on Naim Süleymanoğlu to our patreon! Become a Patron here. This video is a deep dive into one of the greatest athletes of all time. If you’re not already familiar...
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Asian Championships China Training Hall: Lu 180kg C&J, Tian Powers, Shi Front...
We’ve got some training hall goodness for you in this video: some stars from Team China’s men’s team in their first training day at the 2020 [2021] Asian Championships! This video features: Lu Xiaojun...
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Snatching from Blocks w/ Ruslan Nurudinov – Visiting Team UZB
We just posted a new video to our patreon: Block Snatching with Ruslan Nurudinov! This is the first session video we filmed “after” (or rather still mid) pandemic! On our last day at junior worlds, Nat...
View ArticleCoaching Principles for Success with Kuo and Coach Lin
We’ve got a new video for you that’s all about training, featuring insights from Coach Lin, Kuo Hsing-Chun, and research from the science of practice and expertise. This 14 minute video covers a wide...
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Lu Xiaojun’s 207kg World Record Clean & Jerk Warm Up – The Craziest Jump in...
In a couple of days a 36-year-old Lu Xiaojun will step on the platform in Tokyo and will probably win another Olympic gold medal. So we thought it’d be a great time to share this exclusive behind the...
View ArticleLu Xiaojun 207kg Clean & (Squat) Jerk World Record Slow Motion
With only days to go before we see the now 37 year old Lu Xiaojun compete at the Tokyo 2020 Olympic Games, here is an edit of his insane 207kg Clean & jerk world record from the 2019 world...
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Strength Training for Weightlifting – ATG Deep Dive
New Patreon Video: Strength Training for Weightlifting. We’ve got another exciting Deep Dive for you: a video all about strength training! While the focus is on strength training for Olympic...
View Article18 year old Rizki Juniansyah (73kg) 160kg Snatch + Clean & Jerks 200kg
Meanwhile in Indonesia … 18 year old Rizki Juniansyah, who just set three junior world records at junior worlds (155kg Snatch,194kg Clean and Jerk, 349 Total) just clean and jerked 200kg in training!...
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Toshiki Yamamoto Power Snathy / C&J Session
New Video up on Patreon: Toshiki’s Power Sesssion! Toshiki “Senpei” Yamamoto (96kg, Japan), 3 days out—in the cubical training hall—at the 2020 (2021) Asian Championships. Power Snatches up to 140kg...
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Kuo’s Power Session – Day 1 at Asian Championships
Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View...
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Meso’s 170kg Snatch Session at Asian Championships
Now on our Patreon: 10 minute Meso Hassona Snatch Session. 250kg Squat 170kg Snatch 200kg Snatch Pull 110kg Hang Snatch High Pulls View this post on Instagram A post shared by All Things Gym...
View ArticleATG Podcast: Cluster Sets in Strength Training with James Tufano, PhD
Here is the companion podcast episode to our latest patreon video about Cluster Sets in weightlifting / strength training. Listen or Watch Below We talked with James Tufano, PhD, an Assistant Professor...
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Cluster Sets – What Are They & How Do They Work
Now as early access on our Patreon: Cluster Set Deep Dive! Learn what they are and how to use them in weightlifting (or strength training in general). In our video about strength training we briefly...
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Li Dayin 175kg Snatch World Record Warm Up Rough Cut
Early Access on our Patreon: Li Dayin 175kg Snatch World Record Warm Up Rough Cut. 0 to 175kg in 40 minutes, compressed into an 11 minute video! Li Dayin 175kg Snatch World Record Warm Up Rough Cut is...
View ArticleLasha Talakhadze 225kg Snatch 267kg Clean & Jerk World Records
Here are the slow mo edits for Lasha Talakhadze’s 225kg Snatch and 267kg Clean & Jerk World Records from the 2021 world championships. 225kg / 496lbs Snatch 267kg / 588lbs Clean & Jerk Lasha...
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Hang Power Snatch to World Record with Lesman Paredes
Here’s another technique and training hall video for you: hang power snatches! Early Access for our Patreon Supporters. We look at Colombia’s Lesman Paredes, who won gold at the 2021 Worlds and set a...
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