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Early Access for Patrons: Big Friday 🇯🇵 Konnai & Miyamoto HEAVY 1+2 Clean & Jerks!

May 11, 2018, 2:24 pm
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Quick heads up for ATG patrons (all pledge levels):

You can now watch the Friday afternoon collarbone annihilation session with Mitsunori Konnai and Masanori Miyamoto (both 69kg).

This is part two of the team Japan 🇯🇵 / team Germany 🇩🇪 training hall series. Watch part one (morning session) here.

Follow them on Insta:

HEAVY on Clean & Jerks 1+2s!

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Friday-Afternoon-CnJ-yt-cover

The session started off with some crazy high (chin height?!) box jumps by Mitsunori (no warm up!). After some warm up ping pong and the obligatory team meeting in front of the head coach, the two went straight to business.

A true max out session! Both went for PRs and had to work hard for them!

Guest Appearances:

  • Max Lang (he had to compete the next day, so he didn’t snatch or cnj), who has in interesting shoulder warm up at 1:16
  • Tabea Tabel (75kg) working on Snatch Technique with a rubber band (she did that just for a couple of lifts)
  • Rober Joachim (69kg) & Yoichi Itokazu (62kg) Power Snatching

This content was made possible by the support from ATG patrons.

Early Access for Patrons: Big Friday 🇯🇵 Konnai & Miyamoto HEAVY 1+2 Clean & Jerks! is a post by Gregor Winter from All Things Gym.

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2018 Meissen Cup Live Stream – Pokal der Blauen Schwerter

May 11, 2018, 9:47 pm
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🇩🇪 German Weightlifting 🇩🇪 in cooperation with All Things Gym proudly presents the 2018 Meissen Cup (Pokal der Blauen Schwerter)!

Watch the 2017 Meissen Cup Highlights here.

Live Stream: Saturday, May 12th, 5:30 PM CEST

Commentary by: Sali Arian & Max Lang!
Powered by German Weightlifting Shop.

Start Lists

Group 2 Live Streamed, Starts 18:00

Latvia


Spain

Germany

Hungary

Poland

Finland

Start List Group 1 Not Live Streamed, Starts 12:30

(I’ll try to stream it on the ATG Facepage if WiFi let’s me. No promises.)

Spain

Germany

Latvia

Belgium

Hungary

France

Ireland

 

2018 Meissen Cup Live Stream – Pokal der Blauen Schwerter is a post by Gregor Winter from All Things Gym.

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Sohrab Moradi 190kg Snatch

May 14, 2018, 11:51 am
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Meanwhile in Iran …

Sohrab Moradi (94kg) snatches 2kg above the 94kg world record. Just a regular Monday.

If only they would let him do that in competition.

More: Watch his 180kg Power Snatch here.

Sohrab Moradi 190kg Snatch is a post by Gregor Winter from All Things Gym.

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2018 Pan American Weightlifting Championships

May 14, 2018, 12:26 pm
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The Two Doctors Podcast with Morghan King

May 14, 2018, 12:59 pm
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Shi Zhiyong 190kg Power Clean

May 23, 2018, 6:14 pm
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2018 Japanese Weightlifting Championships Highlights

May 25, 2018, 4:00 pm
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Meanwhile in Japan …

Here are a couple of highlight from the 2018 Japanese nationals.

21 year old Masanori Miyamoto (69kg) snatches 151kg!

This broke an 18 year old national record!

More: Watch his ATG Big Friday Clean & Jerk Video.

Mikiko Andoh (58kg, 25 y/o) 127kg Clean & Jerk (New Japanese Record)

Toshiki Yamamoto (85kg) 206kg Clean & Jerk

Kasai Takehiro (77) 187kg Clean & Jerk (144kg Snatch)

2018 Japanese Weightlifting Championships Highlights is a post by Gregor Winter from All Things Gym.

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Simon Martirosyan 230kg Hang Clean & Jerk!

May 29, 2018, 8:27 am
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Meanwhile in Armenia …

21 year old Simon Martirosyan hang clean and jerks 230kg!

On his insta story you can see him attempt 240kg too 🙂

More: Simon’s 0-246kg Clean & Jerk Warm Up at Junior Worlds 2017.

tell me that I’m very cool 😎 💪💪💪 230 kg

A post shared by Simon Martirosyan (@simonmartirosyan) on

Also how about some 150kg Close Grip Snatches?

150. 4/3

A post shared by Simon Martirosyan (@simonmartirosyan) on

Simon Martirosyan 230kg Hang Clean & Jerk! is a post by Gregor Winter from All Things Gym.

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Arley Mendez 212kg Clean & Jerk

May 31, 2018, 6:55 am
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Loredana Toma 🇷🇴 World Champion Snatch Technique Session (up to 105kg!)

May 31, 2018, 11:42 am
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ATG Patrons now have early access to a training session with Loredana Toma (63kg world champion)!

It was filmed a week before europeans 2018, where she won gold with 105+131.

She snatches up to 105kg with impeccable technique.

Follow Loredana on Instagram: @tomaloredanaelena.

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Loredana-Toma-snatch-sequence

Guest Appearances:

Loredana Toma 🇷🇴 World Champion Snatch Technique Session (up to 105kg!) is a post by Gregor Winter from All Things Gym.

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ATG Patreon Posters for June 2018: Arley Mendez 175kg Snatch

June 1, 2018, 1:43 pm
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These are the ATG Patron reward powers for June!

Both show Arley Mendez (85kg world champion) snatching 175kg.

ATG Patrons can download the full resolution files and print them big!

Become a Patron

PS: tag @atginsta in posts / stories. I would love to see the posters in the wild.

Thanks for your support,

Gregor.

Previews

A four shot poster for all $10+ patrons.

Arley-4-shot-poster-fb

Full Sequence poster for all $20+ patrons.

arley-mendez-175-patreon-seq-fb-preview

ATG Patreon Posters for June 2018: Arley Mendez 175kg Snatch is a post by Gregor Winter from All Things Gym.

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New Weight Classes for Weightlifting at World Championships and Olympic Games

June 2, 2018, 7:42 am
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tl;dr: Nobody knows at this point ¯\_(ツ)_/¯

Ever since it was announced that there will be new weight classes, the weightlifting rumor mill has been turning relentlessly.

We’re going to have 10 weight classes at world championships and 7 at Olympic games.

One thing that is for sure at the moment, nobody knows anything concrete! But obviously this doesn’t stop speculation…

The official announcement is due to happen in July at the IWF Meeting in Uzbekistan.

Dmitryi Chumak now posted these numbers. What they are based on? I have no idea. I have heard very different numbers floating around, but who knows (I sure as hell don’t 😅).

Update: People familiar with the matter tell me Dmitryi’s numbers are all fake.

New Weight Classes for Weightlifting at World Championships and Olympic Games is a post by Gregor Winter from All Things Gym.

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Mart Seim Stair Jumps

June 2, 2018, 9:57 am
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Meanwhile in Estonia …

Mart Seim with another impressive set of Stair Jumps.

Bodyweight: 160kg!

(Original post from June 2016 below)

For the longest time I have been pestering Mart Seim to upload some jumping videos (he mentioned them when we talked about his training).

So here is one of them.

Pretty athletic for weighing in at 150ish kg!

More: Watch Mart’s 400kg Back Squat

Who said 150kg men don’t jump? 😉 #morningtraining #jump #martseim#gettingfaster #roadtorio2016

A video posted by Mart Seim (@martseim) on

Mart Seim Stair Jumps is a post by Gregor Winter from All Things Gym.

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Deng Wei 108kg Snatch 140kg Clean & Jerk

June 12, 2018, 5:38 am
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Meanwhile in China …

Deng Wei is back with some training lifts.

More: Watch an ATG training video with her.

108kg Snatch

(looks like 108, right?)

140kg Clean & Jerk

Deng Wei 108kg Snatch 140kg Clean & Jerk is a post by Gregor Winter from All Things Gym.

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IWF Hands Out 1 Year Bans for Countries with 3+ Positives from Retests (China, Russia, KAZ, AZE …)

June 12, 2018, 3:10 pm
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(Original post from Oct 20, 2017, see updates below)

Meanwhile in Bucharest …

The IWF announced that today that the executive board unanimously decided that countries with produced three or more doping violations from the 2008 and 2012 retests (see timeline here) will be suspended for one year.

Countries Affected: Armenia, Azerbaijan, Belarus, China, Moldova, Kazakhstan, Russia, Turkey and Ukraine.

The EB is now drafting the reasoned decisions which are scheduled to be sent to the MFs and to take effect in mid-October.

This means that athletes from these countries would not be eligible to start at world championships 2017.

On the other hand it also implies that the mentioned countries would be allowed to lift in Lima 2018 which is a qualifying event for the 2020 Olympic Games. So none of the countries would lose points.

Update: What does this mean for Europeans 2018 Turkey? No turks competing in on home turf?

Update: Europeans 2018 will likely be moved to a different location.

Update 20.10.2017: IWF finalized the decisions. via

In case an MF decides to unconditionally accept the set of criteria it automatically involves the acceptance of being monitored by an Independent Monitoring Group which will mainly consist of outside-the-sport anti-doping experts.

The Group will carefully assess the situation of each MF which undertakes to comply with the criteria and create an action plan to address these issues one by one.

The monitoring will continue throughout the entire suspension period.

If fully satisfied, the Group at its sole discretion may decide to grant a Partial Conditional Reinstatement of the MF’s right to participate at IWF Events. The earliest time of such reinstatement depends on the gravity of the MF’s violation of the Policy rendered by the Board on 22 June (i.e.: number and severity of re-analysis cases). The reinstatement will not affect any other rights of the MF suspended as per the Board’s decision – these will remain suspended even in case a conditional lift is granted.

The last part is interesting. It could open the doors for countries with less positives, like China to compete at Asian Games 2018.

Update 13.06.2018: IWF ends country bans for Turkey, Armenia and Azerbaijan early.

 

IWF Hands Out 1 Year Bans for Countries with 3+ Positives from Retests (China, Russia, KAZ, AZE …) is a post by Gregor Winter from All Things Gym.

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Lasha Talakhadze’s “Heavy” Training Session before 2018 Europeans

June 13, 2018, 4:19 pm
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Sohrab Moradi 240kg Clean & Jerk + 190kg Snatch at Iranian League

June 26, 2018, 9:14 am
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2018 Junior World Weightlifting Championships

June 26, 2018, 2:26 pm
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junior-worlds-logoIt’s time for the 2018 Junior Worlds.

Thanks to the support on Patreon I am able to attend this competition and hopefully get some good footage for you.

Competition Dates: 07.07 – 15.07.2017

Follow ATG on Instagram @atginsta (and check out the stories) to get updates faster.

Updates

Update 25.06.2018: Huseyn Ismayilov (94kg, Azerbaijan, 3rd place 2017 Euro Juniors) tested positive (via).

Update 13.06.2018: IWF ends country bans for Turkey, Armenia and Azerbaijan early. China

2018 Junior World Weightlifting Championships is a post by Gregor Winter from All Things Gym.

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Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

June 30, 2018, 3:34 pm
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Forget Big Fridays … Super Sunday is here 😀

ATG Patrons now have early access to the Clarence Kennedy SUPER Sunday video!

Early June I visited Clarence in Ireland (made possible by your support on patreon).

We filmed for 4 days, and this video was supposed to be the final episode in the series. But because this day was so epic, we decided to post this one first.

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Clarence Kennedy ATG Super Sunday Cover Image

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Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking! is a post by Gregor Winter from All Things Gym.

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Neisi Dajomes 190kg Squat, 115kg Snatch off Blocks

July 2, 2018, 11:04 am
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Meanwhile in Ecuador …

Looks like Neisi Dajomes (75kg) is well prepared for her last junior worlds.

The 20 year old squats 190kg and snatches 115kg from blocks!

More: Neisi training at junior worlds 2017.

190kg Squat

190kg sentadillas por detrás 😎@hookgrip @hookgripecu @bulldogsportscol

A post shared by Neisi Dajomes (@neisi_dajomes) on

115kg Snatch off Blocks

Neisi Dajomes 190kg Squat, 115kg Snatch off Blocks is a post by Gregor Winter from All Things Gym.

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