Ruslan Nurudinov Weightlifting World Podcast
The Weightlifting World Podcast had Ruslan Nurudinov on the show. They interviewed him while he was in the training camp in Tashkent, Uzbekistan. He is 2009 Junior Champion (85kg), 2012 Asian Champion...
View ArticleKianoush Rostami (85kg) 220kg Clean & Jerk
Meanwhile in Iran … Here is a 220kg Clean & Jerk by Kianoush Rostami (2kg above the current 85kg world record). The 22 year old is still filling the 85kg spot on the Iranian team (along with Rasoul...
View ArticleAdam Maligov 185kg Snatch
Meanwhile in Russia … After his 215kg Clean & Jerk PR it was time to go after the Snatch PR as well. Here is Adam Maligov (85kg) with a 185kg Snatch. What a boss… Update: He commented that his...
View ArticleVyacheslav Yarkin 140kg Snatch off Blocks
Meanwhile in Russia … Quick update from Vyacheslav Yarkin. After winning the 2014 European Youth championships (69kg) here is the 16 years old with a 140kg Snatches off blocks. His Past Lifts:...
View ArticleOlga Zubova 120kg Snatch + Hang Snatch
Meanwhile in Russia … Finally we get some footage of Olga Zubova (75kg) training. Yes, she is currently banned, but luckily she has full support of the Russian federation. Recently Sergei Syrtsov (head...
View ArticleApti Aukhadov Seated Muscle Snatch + BTN Snatch Press Shoulder Workout
Meanwhile in Russia … Apti Aukhadov shows a little shoulder isolation workout. Apti Shoulder Pump 3000: Seated Muscle Snatch Seated Klokov Press (Behind the Neck Snatch Grip Press) Snatch Grip Press in...
View ArticleOlga Zubova 165kg Deficit Clean, 90 to 150kg Jerks
Meanwhile in Russia … Here is a wrap up of all the things Olga Zubova (75kg) did today. We start with a 165kg Deficit Clean. She also worked up to 150kg Jerks from Blocks … and finished the session off...
View ArticleTima Turieva 140kg Clean & Jerk
Meanwhile in Russia … 2013 World & 2014 European champion Tima Turieva (63kg) bangs out a 140kg Clean & Jerk in training! Note that the current World Record in her weight class is 143kg (held...
View ArticleMohamed Ehab 190kg Snatch Balance
Meanwhile in Egypt … Mohamed Ehab (69kg) takes a 190kg Snatch Balance. Check out his 190kg Clean & (Split) Jerk here. Post by Mohamed Ehab. Mohamed Ehab 190kg Snatch Balance is a post by Gregor...
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Apti Aukhadov Lying Back Extensions
Meanwhile in Russia Apti Aukhadov shows that you don’t need a fancy apparatus to train your spinal erectors. You do however need a 185kg Snatcher to hold down your legs… Here Apti does Lying Back...
View ArticleTatiana Kashirina & Coach Interview
Here is an Interview with Tatiana Kashirina & her Coach, Vladimir Stanislavovich Krasnov. Big thanks to ATG reader Sergiy Turchyn for providing the translations & summary. Make sure to watch...
View ArticleIlya Ilyin 195kg Snatch off Blocks
Meanwhile in Kazakhstan … Ilya Ilyin hits a 195kg Snatch off Blocks Only 5kg of his 200kg Block Snatch from before London 2012. This weekend (July 19/20) he, along with other big names like Almas...
View ArticleDmitry Klokov Assistance Exercises from a Seminar *Updated*
Thanks to reader Stephen who submitted a couple of videos from a Dmitry Klokov Seminar. Send in your seminar exercise videos and I’ll add them to the post. Thanks to Stas for the Cliff notes. More from...
View ArticlePetr Asayonak 290kg Squat
Meanwhile in Belarus … The Andrei Aramnau Facebook account (not sure if it’s him) posted a video of a 77kg lifter Squatting 290kg (and coming close to 300kg). ATG readers on facebook were quick to...
View ArticleAdam Maligov 190kg Snatch off Blocks
Meanwhile in Russia … 100kg Snatch above bodyweight you ask? Adam Maligov (85kg) gets a 190kg Snatch off Blocks! It was 2 months ago when did 180kg off Blocks. Note, that for his 185kg Snatch last...
View ArticlePyrros Dimas Olympic Highlights Compilation
Here is a nice compilation of Pyrros Dimas Olympic Highlights. Pyrros Dimas Olympic Highlights Compilation is a post by Gregor from All Things Gym.
View ArticleMagomed Abuev 200kg Snatch + 240kg Clean & Jerk
Meanwhile in Russia … at the 3rd Junior Summer Spartakiade. 21 year old Magomed Abuev got a 200kg Snatch (x205) + 240kg Clean & Jerk at 146,65kg bodyweight. (In the 94kg Egor Klimonov won with 168...
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2014 US Weightlifting Nationals Highlights
Okay, If you are not following ATG on Facebook (or twitter) here is what went down over the weekend at the 2014 US Weightlifting National Championships. Final Results Men’s +105kg Caine Wilkes got a...
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Yury Vlasov Documentary “A 20000 Ton Barbell” + Excerpts from his Book...
Documentary Time! Today you get another Weightlifting History Lesson which is brought to you by ATG reader Sergiy Turchyn (who already provided the Rudolf Plukfelder Documentary Translation). This one...
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Ilya Ilyin 185kg Snatch + 239kg Clean & Jerk Competition Comeback 2014
Meanwhile in Kazakhstan … In his 195kg Snatch off Blocks video I told you about the Anatoly Khrapaty Tournament, which is Ilya Ilyin’s first competition since 2012 London Olympics. He weighed in at...
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